Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, March 1, 2021
Time: 17:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 163 Avg / 222 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:21