Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Janell Echols
Team: Onelife Fitness - Vickery (Cumming, GA)
Date: Monday, March 1, 2021
Time: 25:33
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 12.7 Avg / 21.2 Max
Power (Watts): 103 Avg / 341 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 181 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.