Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Spitz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 1, 2021
Time: 31:10
Distance: 6.55 Miles
Laps: 4.4
Calories: 191
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 83 Avg / 214 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 195 Avg / 206 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:56
1.50 mi in 7:19
1.50 mi in 7:13
0.55 mi in 3:00