Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 1, 2021
Time: 27:23
Distance: 6.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 91 Avg / 209 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 91 Avg / 117 Max

Laps

5.00 mi in 22:59
1.00 mi in 4:24