Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 1, 2021
Time: 29:48
Distance: 10.01 Miles
Completed:
Calories: 554
Speed (MPH): 20.2 Avg / 30.3 Max
Power (Watts): 296 Avg / 574 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 151 Avg / 167 Max

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