Ravens Roost 7.22 mi

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Lap Details

Rider: Bob Pods
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Monday, March 1, 2021
Time: 26:41
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 16.2 Avg / 28.8 Max
Power (Watts): 181 Avg / 431 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 179 Avg / 200 Max

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