Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 2, 2021
Time: 30:43
Distance: 7.39 Miles
Laps: 7.4
Calories: 214
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 148 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:08
0.39 mi in 2:18

Goal

30 Minutes