Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barb Sanford
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, March 2, 2021
Time: 31:33
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 13.3 Avg / 23.7 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 109 Avg / 124 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.