Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Doughty
Team: Presbyterian Communities of SC - Summerville (Summerville, SC)
Date: Tuesday, March 2, 2021
Time: 30:19
Distance: 4.31 Miles
Laps: 1.3
Calories: 126
Speed (MPH): 8.5 Avg / 18.3 Max
Power (Watts): 50 Avg / 116 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 103 Avg / 190 Max

Laps

3.37 mi in 22:49
0.94 mi in 7:30