Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 2, 2021
Time: 45:05
Distance: 13.55 Miles
Laps: 1.9
Calories: 605
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 207 Avg / 552 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 22:59
6.57 mi in 22:06