Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, March 2, 2021
Time: 4:38
Distance: 1.30 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 148 Avg / 258 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 144 Avg / 190 Max

Laps

1.00 mi in 3:19
0.30 mi in 1:19