Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Taryn Coles
Team: Taryn Coles (Seattle, WA)
Date: Tuesday, March 2, 2021
Time: 31:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 98 Avg / 224 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 102 Avg / 147 Max

Laps

1.00 mi in 6:45
1.00 mi in 4:28
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:07

Goal

5 Minutes