Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, March 3, 2021
Time: 30:54
Distance: 7.40 Miles
Laps: 7.4
Calories: 212
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 91 Avg / 145 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:08
0.40 mi in 2:33

Goal

30 Minutes