Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 3, 2021
Time: 21:01
Distance: 7.50 Miles
Laps: 5.0
Calories: 356
Speed (MPH): 21.4 Avg / 22.7 Max
Power (Watts): 263 Avg / 408 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

1.50 mi in 4:14
1.50 mi in 4:15
1.50 mi in 4:11
1.50 mi in 4:11
1.50 mi in 4:10