Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 3, 2021
Time: 30:03
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.7 Avg / 25.4 Max
Power (Watts): 173 Avg / 327 Max
Cadence (RPM): 102 Avg / 110 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.