Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, March 4, 2021
Time: 29:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 85 Avg / 151 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:19

Goal

30 Minutes