Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 4, 2021
Time: 28:50
Distance: 10.11 Miles
Laps: 3.0
Calories: 504
Speed (MPH): 21.0 Avg / 26.4 Max
Power (Watts): 276 Avg / 340 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

3.37 mi in 9:33
3.37 mi in 9:27
3.37 mi in 9:50