Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, March 5, 2021
Time: 30:34
Distance: 7.26 Miles
Laps: 7.3
Calories: 205
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 88 Avg / 143 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:12
0.26 mi in 1:39

Goal

30 Minutes