Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, March 5, 2021
Time: 31:18
Distance: 8.13 Miles
Laps: 3.5
Calories: 278
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 139 Avg / 318 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 154 Avg / 232 Max

Laps

2.36 mi in 8:52
2.36 mi in 9:14
2.36 mi in 9:14
1.05 mi in 3:58