Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, March 6, 2021
Time: 29:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 86 Avg / 148 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:26
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:58

Goal

30 Minutes