Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Missy D
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Saturday, March 6, 2021
Time: 21:32
Distance: 4.01 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 11.2 Avg / 14.2 Max
Power (Watts): 77 Avg / 152 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

3.37 mi in 16:40
0.64 mi in 4:52