Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Simon Illingworth
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Sunday, March 7, 2021
Time: 9:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 18.4 Avg / 19.1 Max
Power (Watts): 178 Avg / 246 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:12