Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 8, 2021
Time: 47:28
Distance: 14.00 Miles
Laps: 14.0
Calories: 493
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 149 Avg / 271 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 18 Avg / 154 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:04

Goal

1 Completed Lap