Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, March 8, 2021
Time: 28:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 88 Avg / 136 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:21

Goal

30 Minutes