Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 8, 2021
Time: 23:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 250
Speed (MPH): 18.0 Avg / 20.7 Max
Power (Watts): 154 Avg / 282 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:08

Goal

1 Completed Lap