Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 8, 2021
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.3 Avg / 19.4 Max
Power (Watts): 110 Avg / 195 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:46