Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 8, 2021
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 180 Avg / 323 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 122 Avg / 130 Max

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