Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 8, 2021
Time: 33:09
Distance: 7.24 Miles
Laps: 2.2
Calories: 224
Speed (MPH): 13.1 Avg / 19.5 Max
Power (Watts): 98 Avg / 174 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

3.37 mi in 15:31
3.37 mi in 15:11
0.50 mi in 2:27