Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Watkins
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, March 8, 2021
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.3 Avg / 26.3 Max
Power (Watts): 193 Avg / 512 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 156 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.