Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 8, 2021
Time: 4:35
Distance: 1.31 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 150 Avg / 231 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

1.00 mi in 3:27
0.31 mi in 1:08