Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Coach P
Team: Nettles Fitness LLC (Snyder, TX)
Date: Monday, March 8, 2021
Time: 7:26
Distance: 1.30 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 10.5 Avg / 11.8 Max
Power (Watts): 48 Avg / 75 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.00 mi in 5:46
0.30 mi in 1:40