City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Halvorsen
Team: Work Out Room (Bettendorf, IA)
Date: Tuesday, March 9, 2021
Time: 42:49
Distance: 10.00 Miles
Laps: 2.2
Calories: 492
Speed (MPH): 14.0 Avg / 31.3 Max
Power (Watts): 178 Avg / 377 Max
Cadence (RPM): 79 Avg / 111 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

4.53 mi in 19:23
4.53 mi in 19:05
0.94 mi in 4:21