Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sheilah Otieno
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 9, 2021
Time: 31:02
Distance: 6.66 Miles
Laps: 6.7
Calories: 188
Speed (MPH): 12.9 Avg / 15.0 Max
Power (Watts): 81 Avg / 140 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 53 Avg / 120 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:49
0.66 mi in 3:21