Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, March 9, 2021
Time: 30:42
Distance: 7.30 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 131 Avg / 246 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 138 Avg / 142 Max

Laps

6.98 mi in 29:25
0.32 mi in 1:17