Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mooney
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Tuesday, March 9, 2021
Time: 30:07
Distance: 8.31 Miles
Laps: 8.3
Calories: 291
Speed (MPH): 16.6 Avg / 19.1 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:43
1.00 mi in 3:35
0.31 mi in 1:17

Personal Best

Personal Best Personal Best