Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, March 10, 2021
Time: 20:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 100 Avg / 157 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:57