Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 10, 2021
Time: 16:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 156 Avg / 296 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:09

Goal

1 Completed Lap