Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Kupreanik
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, March 10, 2021
Time: 36:56
Distance: 7.38 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 12.0 Avg / 20.5 Max
Power (Watts): 97 Avg / 217 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

6.98 mi in 32:41
0.40 mi in 4:15