Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, March 10, 2021
Time: 34:24
Distance: 7.00 Miles
Laps: 4.7
Calories: 186
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 66 Avg / 212 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 24 Avg / 111 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:19
1.50 mi in 7:14
1.50 mi in 7:13
1.00 mi in 4:55

Goal

1 Completed Lap