Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, March 10, 2021
Time: 30:32
Distance: 7.43 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 99 Avg / 163 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 4:18
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
0.43 mi in 2:07

Goal

30 Minutes