Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, March 10, 2021
Time: 9:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 19.0 Avg / 26.2 Max
Power (Watts): 200 Avg / 440 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:07
1.00 mi in 3:06