Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, March 10, 2021
Time: 29:27
Distance: 7.02 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 115 Avg / 185 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 96 Avg / 105 Max

Laps

3.37 mi in 14:22
3.37 mi in 13:54
0.28 mi in 1:11