Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, March 10, 2021
Time: 45:09
Distance: 13.16 Miles
Laps: 1.9
Calories: 576
Speed (MPH): 17.5 Avg / 25.6 Max
Power (Watts): 195 Avg / 479 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

6.98 mi in 24:36
6.18 mi in 20:33