Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 11, 2021
Time: 29:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 16.2 Avg / 18.1 Max
Power (Watts): 132 Avg / 196 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 102 Avg / 154 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34