Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Wilson
Team: Steve Home (Cedar Rapids, IA)
Date: Thursday, March 11, 2021
Time: 29:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 505
Speed (MPH): 20.6 Avg / 27.0 Max
Power (Watts): 259 Avg / 408 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

3.37 mi in 9:52
3.37 mi in 9:48
3.37 mi in 9:49