Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 11, 2021
Time: 26:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 11.4 Avg / 13.5 Max
Power (Watts): 72 Avg / 105 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 52 Avg / 91 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:23
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:03