Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Thursday, March 11, 2021
Time: 53:32
Distance: 11.19 Miles
Laps: 3.3
Calories: 362
Speed (MPH): 12.5 Avg / 19.2 Max
Power (Watts): 94 Avg / 183 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

3.37 mi in 16:03
3.37 mi in 14:45
3.37 mi in 14:47
1.08 mi in 7:57