Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 11, 2021
Time: 44:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 323
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

3.37 mi in 14:41
3.37 mi in 15:18
3.37 mi in 14:57