Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Bielek
Team: Cedarville University (Cedarville, OH)
Date: Thursday, March 11, 2021
Time: 15:58
Distance: 4.01 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 146 Avg / 286 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 172 Avg / 182 Max

Laps

3.37 mi in 11:35
0.64 mi in 4:23