Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sandefur
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Thursday, March 11, 2021
Time: 29:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 85
Speed (MPH): 8.0 Avg / 9.7 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:50
1.00 mi in 7:10
1.00 mi in 6:49